Hello DadBodFit family. Hope all is well and you are done with your Christmas shopping. Y’all know I always like to start a post with a quick rant, well here it goes. “Baby it’s cold outside”! There it is. A happy song about a couple that doesn’t want to leave each other as they are […]Read More The “Never fail Dale” workout
Hello DadBodFit family. Hope all is well and everybody is having a good Christmas season. That sounds funny to say doesn’t it? Can’t beleive it the Christmas season. I’ve been trying to bulk up a little bit in preparation for a physique contest next year so I wanted to talk a little bit about that. […]Read More A word on gaining……and a word on sissies!!!