Setbacks, Injuries, and Mindset

Hey, guys! It’s Rob Miller. I’m a Police Officer out of the Northeast Oklahoma area. I’ve been working out since I was 12 years-old. Right now, I’m weighing 185 at 6% body fat. You’re probably thinking, Alright, he’s in great shape. We’ll, I like to think I am. But, recently I had umbilical/hernia surgery and the […]

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